Ronnie Coleman Signature Series Yeah Buddy Pre-Workout 270g – 30 Servings

is a high-stimulant pre-workout powder designed to support intense energy, focus, endurance and muscle pumps during demanding training sessions.

The Strawberry Lemonade variant contains 30 servings, with a 9g serving size. Its formula combines L-Citrulline Malate, beta-alanine, choline bitartrate and a sustained-release caffeine blend, along with additional stimulant and focus ingredients.

Key Features

• 270g / 0.59 lb pack
• 30 servings
• Strawberry Lemonade flavour
• 4,000mg L-Citrulline Malate
• 2,000mg Beta-Alanine
• 550mg Choline Bitartrate
• 420mg sustained-release caffeine blend
• TeaCrine® and Dynamine™
• Advantra Z® Citrus Aurantium extract
• Designed for energy, focus, endurance and muscle pumps
• Made in the USA

How to Use

Mix 1 scoop (9g) with approximately 8–12 oz of water before training. For first-time use, the manufacturer recommends starting with ½ scoop to assess tolerance. Do not exceed 1 scoop per day.

Because this is a high-caffeine pre-workout, users should take its total daily caffeine intake into consideration and avoid combining it with excessive stimulant or caffeine sources.

Who Is It For?

Ronnie Coleman Yeah Buddy is suited for:

• Experienced gym-goers
• High-intensity strength training
• Bodybuilding and resistance workouts
• Athletes and fitness enthusiasts
• Users looking for a strong energy and focus formula
• Those seeking a high-stimulant pre-workout